Support a dad who is struggling

Hi Anne
I am the Graham who posted on your site on July 23. Thank you for taking the time and thought to respond to me, a complete stranger.

Since then, I have entered into a CBT program. I’m not sure if it is helping yet or will help, but it’s something. I have had some days where I feel almost normal. Not 100% normal, because something is always lurking in my thoughts, waiting to pounce, but nearly normal, and with great clarity of thought. On those days, any idea of suicide is completely alien to me. I don’t … Read more...