I believe that by being open about suicide and sharing coping experiences and ideas, we can learn from each other.
The stigma has kept us clammed up for so long, it’s time we shared.
These work for me. Not to wipe away the pain. But to help me figure out how to live my life with this loss.
Writing hurts sometimes. Well, a lot of times. But there is a release of pain after I hit publish. I also feel free to do it now–to say what I want. No one is stopping me because I started my own … Read more...
If there was one consistent theme about Charles, it was that he always reached out. He reached out to kids who were not always visible to others and to ones who were highly visible as well.
He put himself at risk socially doing this. But unlike other kids his age, he didn’t care.
He’d put himself on the line and stand up for other kids who had no friends at all or had tons of friends. Kids that felt isolated or depressed or were having a hard time with something in their lives. Kids … Read more...
Starting Thursday, April 7, 2016, support mental health with the hashtag #imnotashamed. You can post a picture or post a message and a quote you found. But say WHY you are not ashamed. It doesn’t work if you just post the hashtag and don’t say why.
The purpose is to say something. The purpose is to talk so we can get rid of stigma. And that has to start with all of us. Examples below.
Share it with @BeaconTreeFoundation on Facebook or @Beacon_Tree on Twitter, beacontreeorg on Pinterest. Or share with whatever organization you want to … Read more...
There is nothing like the suicide of your child to inspire you to look at life differently than before. Life is now defined by “before Charles died” and “after Charles died.” Recently I’ve noticed myself adopting new behaviors. Below are the ones that stand out.
1. I tell my friends I love them
And I tell kids that were friends of Charles’ that I love them. I’ve always said this to my husband, family and children but expressing that to my friends is new. I want them to know.
Ahhhh. It feels so good to let go of that baggage, simplify my life and bond with those who are genuine. While some of these have always grated on my nerves, now I cannot bear to be around it. Here goes, stuff I can no longer tolerate.
I can’t tolerate judgmental people – If you have not walked in someone else’s shoes, you have no right to judge. I can be polite but those who are critical of others due to lack of experience or just plain “judgy” types have no room in my life.