Todd Inspires Beliefcast with Todd Sylvester is for those looking to get more out of life, move beyond limiting beliefs and overcome addictions, depression, and anxiety. This one is trending as one of the top 1% of mental health podcasts worldwide.
We invite you to be in this interview to laugh, cry, and grow together.
Charles had a girlfriend named Susanna. (Name changed to protect privacy.) Between the two of them, their weight would add up to one average human. So yeah they were both thin people. While he did love her I don’t think he was an awesome boyfriend. Those with substance use disorder rarely are because their addiction makes them desperate and selfish. Deep down that was not who Charles was.
She had gotten clean by the time Charles had relapsed after his first recovery so it was a lopsided relationship at that point with Susanna acting as his primary transportation and everything … Read more...
When my 19-year-old son Logan died in a car crash more than five years ago, I soon became engulfed in a new relationship called Grief. I capitalize the word because I consider Grief more than a word. Grief is a gut puncher, water-filled lungs, blinding head banging pain that holds a person hostage.
That’s how Grief feels at first. I am talking about traumatic Grief – the kind of Grief that drowns a parent in sorrow and despair when he or she loses a child, whether the death be from a sudden cause, such as an … Read more...
From grieving a loss of a loved one to mental health or addiction challenges, divorce, or dealing with a life-threatening diagnosis, these are the coping strategies the emotionally naked tribe has shared. I hope you find one that works for you. Because our lives are not perfect.
You don’t have to be a Birkenstock-wearing, tree-hugging, sea turtle lover to stay in the present. Which, by the way, is the foundation of mindfulness and working through painful times. Apps like Calm and Headspace help you learn to meditate and there are many free meditations on DoYogaWithMe.com.
If you want to give someone something more meaningful and more thoughtful than a drugstore card, this is the gift to give. Ninety-six quotes and sayings reflect how we feel when we’ve been devastated by the loss of someone special in our lives. The eKit contains … Read more...
When Jason was 16 years old, he had a car wreck. Six weeks of physical therapy was followed with a new wonder drug for pain, Vicodin…..and a lifetime addiction to opioids.
Through relapses, college, rehab, counseling, the Marines, my life was filled with anxiety over how to help, anger at the situation, and fear; I was losing my son, my firstborn. How would I survive? How would his siblings survive without their big brother, their confidante, and at times their enemy?
Addiction and/or mental illness soon becomes a game the whole family gets … Read more...
There are some self-help strategies in DBT (dialectical behavior therapy) that I used to manage my grief. Now I want to be clear that while I used these skills, I didn’t know at the time that they were actual DBT skills but looking back, I can now identify how I used them in my grief process. I’m going to tell you what those are, and how I used them to help myself through the devastating loss of my son, Charles, to suicide.
DBT was developed by Dr. Marsha M. Linehan, an American psychologist. This methodology can apply to … Read more...
Struggling in the Darkness of our Loss with host Laura Diehl and Anne Moss Rogers. This episode has a lot of practical advice for those who are struggling deeply in the darkness of grief after child loss. Being a mom who lost her son to suicide, Anne Moss made a conscious decision to figure out how to work through the guilt, shame, and horrific darkness to be able to live a life of meaning and purpose again, both to honor her son, Charles, and to help those who find themselves contemplating ending their own life.