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There are many times I feel insignificant. Like I just don’t matter or no one hears me or sees me. Have you felt that way?
I’ve recognized that the digital world seems to foster that feeling more often so I’ve learned how to manage it and what to do.
This YouTube short is all of 39 seconds. My YouTube #shorts channel.
Let me know what you think. 🙂
I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK. View all posts by Anne Moss Rogers
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I absolutely love your YouTube #shorts channel – It was you saying in ‘Feel Your Feelings’ “you can’t heal if you can’t feel.” that struck a chord with me because while I didn’t use drugs or alcohol to numb my feelings, that’s one of the reasons why I self-harmed & although you weren’t talking to me directly, I feel like you were sending me a message, telling me that it’s ok to feel how I do about women & to let them in.
Thank you so much Cheyenne. I appreciate your watching and commenting. It is young adults I am hoping to reach with the #shorts.
No…thank you Anne Moss! For the first time I now realise that I am who I was always meant to be & will no longer punish myself for what is out of my control, if others can’t accept me for who I am that’s their problem, not mine!
One smile can’t change the world Anne Moss Rogers but your smile changes mine, thank you! 🥲❤️
Awww thank you Cheyenne. That means a lot.
You are too kind. 🙂