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What am I grateful for? Day #4

Anne Moss and the students from Cosby High School

I led a “Make Friends with Anxiety” workshop at Cosby High School in Midlothian, Virginia. We had some tears and a lot of laughter. This is where my sons went to school. The highlight for me was the game, “Name one thing you wish your parents knew about you.” The answers were so honest.

The throwing sound game was fun, too. Because there was so much laughter. I’m grateful that I get to go back, work with the high school kids, open up conversations about mental health topics, and see the teachers, Mrs. Rogers, Mrs. Toler, and Charles’s favorite teacher, Mrs. Fretwell.

This opportunity to connect with teenagers is definitely a gift for which I am grateful on day #4 of the #thegratefulproject.

What are you grateful for today?

Anne Moss Rogers and Mrs. Toler

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AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

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