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coping strategies for grief and loss

Coping Strategies for Grief and Loss of a Child

This is the half-hour workshop for Bereaved Parents USA. I usually do this live in about 1-1.5 hours and it’s more interactive but this had to be recorded. I will be experimenting with zoom rooms for a virtual general grief workshop in December. I adjust this presentation based on the audience. So if the audience is suicide loss survivors, then I adjust based on that. If the audience has more long-term survivors, I add points for that group.

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

2 thoughts on “Coping Strategies for Grief and Loss of a Child”

  1. So so good. I watched it again this morning, as I am supposed to go to lunch with a friend and take food to my parents and work in the yard and help with a wedding project and exercise and get the car washed and do laundry.
    And I just wanted to stay in my bathrobe and read all day.
    I feel better…..❤️

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