Grief Journey in a Jar for a friend who has lost a child

Grief Journey in a Jar Kit

This is a free download that is more thoughtful than some drugstore card. If you are looking for a Grief Journey in a Jar that is not specific to the loss of a child, that general grief journey in a jar kit is here.

PLEASE CHECK YOUR JUNK MAIL FOR YOUR DOWNLOAD! It often lands in the junk email box.

So what is Grief Journey in a Jar?

You find/buy a container such as a jar, bag, or box for small notes with grief tips and quotes which you will download, print, cut apart, fold and put in the “Grief Journey in a Jar” for a friend who has lost a child. The idea is they select one note out of the jar per day for as long as there are quotes in the jar. 

The “kit” comes with 96 quotes and tips, labels for the container you can personalize as well as instructions. Examples of some of the quotes below. If there is one you don’t like, leave it out. Maybe you want to add a little personal note and add it to the mix. It’s up to you and you can be creative.

You can’t fix their hurt

But you can show you care with something thoughtful and special they won’t get from just anyone. I wasn’t able to read a book at first. All the words ran together. This is “digestible content” for a grieving parent, meaning that they’ll be able can read one of these per day.

The download comes with instructions, a label you can personalize, and 96 quotes/tips.

This work/download is copyright protected by Emotionally Naked LLC. Please do not sell, distribute, copy for anything other than personal use.

Personal use is defined as printing out the pages, cutting them apart, folding the squares and placing them in a container (jar or gift bag), and offering as a gift as part of the Grief Journey in a Jar project to provide a connection for a grieving person after the loss of a child.

You may print and “make” as many grief jars/bags for friends from your downloaded copy as you wish. Please do not send the download you signed up for to friends/relatives. Instead, ask others to find it on EmotionallyNaked.com. Keywords ‘Grief Journey in a Jar.’ Thank you.

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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