Vulnerability

It allows us to tell our stories–stories from the soul. Vulnerability feels risky. It exposes us and we think it will make us look weak.

What if we are rejected? How will we endure ridicule? What will the family think? Our friends, neighbors, colleagues?

Being emotionally naked is not without risk or fear. It’s terrifying. And that’s what you feel the moment you open up and tell your deepest truth.

At the same time, it’s exhilarating. And ultimately rewarding.

It allows you to let go of that which has kept you prisoner and pinned to your isolation. That ball you were rolled up in unwinds, your stomach unknots, relief floods your emotions.

When you open up, it allows others in, and lets healing happen. Humans are hard wired to connect and vulnerability allows that to happen.

I know what it did for me. And I hope you can let go of what is keeping you trapped.

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Published by

Anne Moss Rogers

I am the mother of two boys and the owner of emotionally naked, a site that reached a quarter million people in its first 18 months. I am a writer and professional public speaker on the topics of suicide, addiction, mental illness, and grief and currently working on getting a book published. I lost my youngest son, Charles, 20, to suicide June 5, 2015. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory.

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