Coming soon. Twelve days of Christmas

I’m going to have twelve days of Christmas in December. Instead of golden rings, calling birds, and turtle doves, I will highlight a coping strategy each day.

This time of year is difficult so I’m trying something different to jump start my own motivation while also inspiring yours. If any of you want to share a coping strategy that has worked for you to help me out with this exercise, make a comment below.

Let’s make this a group effort.

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AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

4 thoughts on “Coming soon. Twelve days of Christmas”

  1. Anne,
    I can not wait to read The 12 Days of Christmas. We lost our son earlier this year so can’t wait to ser how people cope.

    1. I will try to let people know what has worked for me and others. Thank you for being part of our community. And I am sorry about your son’s death and what brought you here. But I am glad you are here because it has been a bit part of my own healing.

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