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Coming soon. Twelve days of Christmas

I’m going to have twelve days of Christmas in December. Instead of golden rings, calling birds, and turtle doves, I will highlight a coping strategy each day.

This time of year is difficult so I’m trying something different to jump start my own motivation while also inspiring yours. If any of you want to share a coping strategy that has worked for you to help me out with this exercise, make a comment below.

Let’s make this a group effort.

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

4 thoughts on “Coming soon. Twelve days of Christmas”

  1. Anne,
    I can not wait to read The 12 Days of Christmas. We lost our son earlier this year so can’t wait to ser how people cope.

    1. I will try to let people know what has worked for me and others. Thank you for being part of our community. And I am sorry about your son’s death and what brought you here. But I am glad you are here because it has been a bit part of my own healing.

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