Trashed heart— #griefheart number 230

trashed heart
Trashed heart

Sometimes it feels like my heart is in a dumpster.

Crumpled, disposed, smashed, beaten up, ugly, dirty and stepped on. In short, trashed pretty much sums it up some days since I lost Charles to suicide. Fortunately, not all days are this bad.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health speaker and suicide education trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, and lost her younger son, Charles, to addiction and suicide on June 5, 2015. She combines lessons learned from her experience with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences as a keynote, at workplaces,and at K-12 schools and universities.

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