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Celery heart— #griefheart number 227

celery hearts
Celery heart

Charles loved wings at Buffalo Wild Wings. Hated the celery that came with them. Hated just about any vegetable and made fun of me for liking celery.

I remember when someone told me that if Charles had a better diet it might help with his depression. I definitely agree. Despite raising him with the right foods in the house, Charles had the worst diet ever and he was far too stubborn to change it. He was a grazer who liked to eat at 1am. Whenever I have celery, it reminds me of the wings he loved and the celery he always handed over to me.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

The turning point. When did things start to go wrong?

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

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