Exposed heart– #griefheart number 206

Exposed heart

I definitely expose my emotionally naked heart here on this site since the death of my son by suicide. I’m not sure how or why I got comfortable with that but it has helped me find others who are on this journey. It’s helped me work through my pain and not feel ashamed of my hurt.

By exposing myself and putting myself out there, slowly but surely I am finding peace and purpose. Thank you Megan for sending this road-worthy #griefheart.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

https://annemoss.com/2016/12/21/human-connection/

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AnneMoss Rogers

AnneMoss Rogers is a mental health speaker and suicide education trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, and lost her younger son, Charles, to addiction and suicide on June 5, 2015. She combines lessons learned from her experience with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences as a keynote, at workplaces,and at K-12 schools and universities.

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