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Exposed heart– #griefheart number 206

Exposed heart

I definitely expose my emotionally naked heart here on this site since the death of my son by suicide. I’m not sure how or why I got comfortable with that but it has helped me find others who are on this journey. It’s helped me work through my pain and not feel ashamed of my hurt.

By exposing myself and putting myself out there, slowly but surely I am finding peace and purpose. Thank you Megan for sending this road-worthy #griefheart.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

https://annemoss.com/2016/12/21/human-connection/

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

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