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Eggshell heart — #griefheart number 189

eggshell-heart
Eggshell heart

When Charles died, my heart was crushed like eggshells. Emotional healing takes a lot of time and this journey really isn’t anything like I expected at the beginning.

I had no idea what grief was all about. It’s just not something people talk about. But I’ve made up for that! I consistently expose the world to my grueling, naked grief. I appreciate your taking this journey with me, holding me up when I need it, sharing your own painful journeys and being a part of this village.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Suicide is not an act of selfishness

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

2 thoughts on “Eggshell heart — #griefheart number 189”

  1. No, Anne Moss, it is we, your followers, who owe you a debt of gratitude for all you have done & continue to do in your crusade of suicide awareness!

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