Beaded heart – #griefheart number 150

Beaded heart
Beaded heart

These are the beads from the Out of the Darkness walk. Each color strand represents a particular loss. I was part of the bead ceremony which is an opportunity to honor our loved one and our loss. Here’s what the strands represent.

White – Lost a Child
Red – Lost a Spouse or Partner
Gold – Lost a Parent
Orange – Lost a Sibling
Purple – Lost a Relative or Friend
Silver – Lost First Responder / Military
Green – Struggled Personally
Blue – Support the Cause
Teal – Friends and Family of Someone Who Struggles

I really enjoyed my team and the people I met. It’s so rare to feel so connected to so many people.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

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Let it go

Published by

Anne Moss Rogers

I am the mother of two boys and the owner of emotionally naked, a site that reached a quarter million people in its first 18 months. I am a writer and professional public speaker on the topics of suicide, addiction, mental illness, and grief and my book, Diary of a Broken Mind, will be published in the fall. I lost my youngest son, Charles, 20, to suicide June 5, 2015. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Professional Speaker Website

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