September is suicide awareness month. Tomorrow, 117 people will die by suicide. Moms, dads, brothers or sisters will walk into a room and realize their worst nightmare. Survivors of suicide loss will grieve and wonder why.
Many of these deaths are preventable. If only we talked about the signs, had open conversation, many of these people would reach out for help. Or we would recognize when they are in trouble and have the guts to simply ask. But we stigmatize mental illness and addiction, the two leading causes of death by suicide. You can change that. By talking.
What is the #griefheart project?
I explain my #griefheart project here.