Yogi heart – #griefheart number 131

Yogi heart
Yogi heart

I went to yoga Saturday with some friends. My friend Sophia was teaching. After, we took a picture with everyone making hearts with their arms in honor of Charles. I think the light glowing through the windows is a nice touch that we didn’t plan.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

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From where I do I draw my strength?

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health speaker and suicide education trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, and lost her younger son, Charles, to addiction and suicide on June 5, 2015. She combines lessons learned from her experience with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences as a keynote, at workplaces,and at K-12 schools and universities.

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