Rocky road heart – #griefheart number 117


This whole grief process is one rocky road. Highs. Lows. Lots more lows.

It’s not a perfect process. At the beginning, I looked at the stages of grief all neatly laid out. But it’s more like a tangled mess of emotions that go back and forth, up and down, sideways and upside down–particularly with a suicide loss.

This cute little irregular, lopsided heart is from my friend Alison. I have all you guys seeing #griefhearts everywhere.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

Get updates to this project by subscribing

Why did he kill himself? Answering the why

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

One thought on “Rocky road heart – #griefheart number 117”

  1. Everytime I see these hearts popping up in unexpected places I say an extra big prayer for strength to endure the sadness. I pray for peace for you daily my friend .

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