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Frozen heart – #griefheart number 94

Frozen heart
Frozen heart

Today was one of those days where my heart just felt frozen in place–sort of like I was just existing, treading water, going nowhere. It’s one of those days where I question everything I’m doing and just wonder if any of what I want to happen will come to be. I just felt stuck.

It’s that draggy grief feeling that I have come to recognize as disbelief that I am without the son I thought would be here till I die. It’s another face of grief. Tomorrow is another day.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Published by

Anne Moss Rogers

I am an emotionally naked TEDx speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to substance use disorder and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational, training and workshop topics include suicide prevention, addiction, mental illness, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Professional Speaker Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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