Frozen heart – #griefheart number 94

Frozen heart
Frozen heart

Today was one of those days where my heart just felt frozen in place–sort of like I was just existing, treading water, going nowhere. It’s one of those days where I question everything I’m doing and just wonder if any of what I want to happen will come to be. I just felt stuck.

It’s that draggy grief feeling that I have come to recognize as disbelief that I am without the son I thought would be here till I die. It’s another face of grief. Tomorrow is another day.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

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