Stop the pain in my heart – #griefheart 71

Stop the pain in my heart
Stop the pain in my heart

There are times I feel boxed in a room with no exit– the hurt and ache surrounding me so completely I can’t breathe. I don’t even want to move. How long does this last? When will it stop? Make it stop!

Even now, I have that same feeling of wanting to escape, of feeling smothered and screaming, “Let me out damn it!” The waves are not as long and not as often as they were a year ago. But it still hurts so much sometimes. You never imagined your child would die by suicide.

Punching pillows, screaming, yelling at the air helps. But nothing will “fix” it. And it takes an exceptionally long time to learn to live without the one you gave birth to.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Published by

Anne Moss Rogers

I am the mother of two boys and the owner of emotionally naked, a site that reached a quarter million people in its first 18 months. I am a writer and professional public speaker on the topics of suicide, addiction, mental illness, and grief and currently working on getting a book published. I lost my youngest son, Charles, 20, to suicide June 5, 2015. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory.

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