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My birthday heart – #griefheart 69

My birthday heart
My birthday heart

Today is my birthday. Richard came home but of course Charles is only here in spirit. Miss my boy who died by suicide a lot today.

Thank you for all the notes, texts and calls. I was so happy to see my friend who is incarcerated today. When he walked in the pod I burst into tears because it was such an emotional day. Randy made this heart for my birthday. For those of you that know him, doing this is a big deal.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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