Today is my birthday. Richard came home but of course Charles is only here in spirit. Miss my boy who died by suicide a lot today.

Thank you for all the notes, texts and calls. I was so happy to see my friend who is incarcerated today. When he walked in the pod I burst into tears because it was such an emotional day. Randy made this heart for my birthday. For those of you that know him, doing this is a big deal.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.