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If you have a bereaved parent in your life

Guest post by Kimberly Gardner, North Carolina

If you have a bereaved parent in your life, remember that she/he is most likely choking down sobs in the quiet of their house. The silence of where their child’s voice should be, is deafening. They likely sob in the shower. In the car. Behind their computer screen….anywhere.

grief

Show them in tangible ways that you care.

Show them you have not forgotten their child, no matter how many years have passed.

And for the love of everyone, remember to say our child’s name over and over again. It is music to our ears. A priceless gift to an aching heart. We will never grow tired of hearing our child’s name.

Remember that your happy milestones are often filled with sorrow for many. Especially the milestones that people forget are hard for bereaved parents.

Look deeper and remember those who might need extra hugs, listening ears and a shoulder to cry on. You can be the difference between someone feeling utterly lost and alone, and someone feeling comforted and held…..

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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